Archive | Healthy RSS feed for this section

Chipotle Caesar Salad with La Vaquita Queso Fresco

Chipotle Caesar Salad with La Vaquita Queso Fresco

Ever have a craving for Tex Mex but still want to feel good about what you’re eating? I do . . . basically every day ;) I want that spicy, smoky, salty, creamy, crunchy goodness of Tex Mex, without feeling like I need a nap after lunch. Which is why I am loving this easy Chipotle […]

Read More
Get Up & Go Green Smoothie

Get Up & Go Green Smoothie

This is me on Saturday mornings… And these are my kids. See the problem? Herein lies the solution. Get Up & Go Green Smoothie Makes 1 big smoothie Ingredients: 1 scoop Jay Robb Grass-Fed Whey Protein Powder 1 Tablespoon almond butter 1/2 Tablespoon Illy Ground Espresso Powder 1 scoop MCT Oil powder (read about the benefits here) 1/2 Tablespoon […]

Read More
Weekly Meal Plan!

Weekly Meal Plan!

It’s time to get serious, people. We are totally tapped out here in the Saba household, so I’ve started meal planning and instacarting (more on that below). Last week it worked like a charm! Here’s my plan for this week: Weekly Menu  Sunday: Grilled chicken, caesar salad, broccoli, shells and cheese, fruit Monday: Oven-baked salmon, […]

Read More
Homemade Chicken Broth

Homemade Chicken Broth

There are a few things to know about homemade chicken broth. Actually, there are a lot of things to know, if you’re interested . . . just google “chicken bone broth” and you’ll find tons of books and websites with reams of information about cooking techniques and health benefits of broth. But, if you’re not […]

Read More
Pistachio-Crusted Salmon

Pistachio-Crusted Salmon

“Pistachio-crusted salmon.” Sounds fancy, doesn’t it? It’s not. But it is dee-licious. Very easy to make, too. All you need is fresh fish, melted butter and chopped nuts. You can use pistachios as I have below, or whatever you have on hand (mixed nuts, pecans, almonds). Whichever you choose, get the shelled, salted and roasted variety for […]

Read More
EVEN EASIER Easy Meat Sauce for Spaghetti or Lasagna

EVEN EASIER Easy Meat Sauce for Spaghetti or Lasagna

I love to find a difficult recipe and make it easier. Like mole. I took a challenging recipe that nobody in their right mind would ever make, and made it shorter, faster and easier. And now, with this paired-down recipe, you can make authentic homemade mole in just five simple steps! (Okay maybe you’ll never make it but […]

Read More
12 Easy Recipes to Make in Your Food Processor

12 Easy Recipes to Make in Your Food Processor

I teach cooking classes several times a month in Austin at Patricia’s Table. (My next class is coming up on June 28, if you’re interested! Sign up with a friend and BYOB; great food and lots of fun guaranteed!) We use a food processor in nearly every class. And invariably, as I’m introducing my sous chef […]

Read More
Why I Always Buy Frozen Shrimp, PLUS a Recipe for Super-Fast Sautéed Garlic Shrimp

Why I Always Buy Frozen Shrimp, PLUS a Recipe for Super-Fast Sautéed Garlic Shrimp

I made this Easy Summer Gazpacho the other day, and after the first bite I was totally craving seafood! There’s something about that cold tomato soup with cilantro, avocado and lime that makes me want a big pile of shrimp. (And crab cakes. And a cold glass of wine. And a sunset and an ocean breeze. And, okay […]

Read More
Easy Summer Gazpacho

Easy Summer Gazpacho

Ahhh, summer. Three months of feeling like I need a shower. When we were kids, the heat never seemed as bad. We loved the summers, and especially the beach. In June or July or sometimes both, our family would pile into the Oldsmobile (emphasis on “old”), and head down to the Texas coast. Then for three […]

Read More
My Favorite Summer Soup!

My Favorite Summer Soup!

When Jack was a toddler and he would try to say the word “using,” it always sounded like “losing.” So, for example, when someone would ask where the phone was, instead of saying “Mama’s using it,” Jack would shout: “MAMA’S LOSING IT.  MAMA’S LOSING IT.” And because the truth is so funny, I would always burst into laughter. […]

Read More
5 Things I'm Loving at Trader Joe's

5 Things I’m Loving at Trader Joe’s

The countdown to summer has officially begun! We are already thinking about all the things we want to do: go to the beach, get snow cones, swim at night, go fishing, picnic at the pool, make cherry limeade (pictured above) and lots more fun stuff! And with summer so close we can almost taste it, […]

Read More
3 Simple Steps to Perfectly-Ripe Avocados Every Day of the Week

3 Simple Steps to Perfectly-Ripe Avocados Every Day of the Week

I see this post on Instagram every so often and it always makes me laugh: Because it has totally happened to me. Like 8 million times. Which is probably why I make this blended avocado salsa so often; it’s a great way to use slightly over-the-hill avocados. (It’s also delicious!) But mushy avocados won’t work when […]

Read More
Easy Gluten-Free Egg Casserole

Easy Gluten-Free Egg Casserole

I love easy recipes. And I’m talkin’ “don’t even need to get out a knife” easy. That is this recipe. For a basic gluten-free egg casserole, all you need are: eggs, milk, shredded potatoes, cheese and a little S&P. Buy the cheese and potatoes already shredded. Do you know about pre-shredded potatoes? Like these by Cascadian Farms: Or these […]

Read More
Baked Salmon with Lemon-Dill Sauce

Baked Salmon with Lemon-Dill Sauce

Baked salmon with easy lemon-dill sauce is one of our favorite weeknight meals, so I’m excited to share it with you! For the salmon, I always try to find a wild-caught selection that is either fresh or frozen. Right now, I am loving the organic wild-caught salmon from HEB (in the fish case). I also […]

Read More
Salmon Tacos with Cilantro Lime Sauce

Easy Cilantro Lime Sauce

Have you made my cilantro-lime sauce yet? It really is the best sauce ever, and goes well with almost everything! But don’t take my word for it ;) This is what readers are saying: I made this for fish tacos. It was so good that my family ended up using it has a dip for crackers and veggies. The […]

Read More
Easy Chicken Tinga Tacos

Easy Chicken Tinga Tacos

I posted these chicken tinga tacos on my instagram feed yesterday and a few friends asked for the recipe. Shannon, Krista and Allison: Here it is! Hope you get a chance to try it! So there are a lot of great recipes out there for chicken tinga (basically, shredded chicken in a tomato-chipotle sauce), but unfortunately, most of them involve […]

Read More
Easy Citrus Marinade for Chicken

Easy Citrus Marinade for Chicken

With summer here, doesn’t anything citrusy sound superb? Like homemade cherry limeade, Lemon-tarragon sauce, Cilantro-lime sauce, And this citrus-marinated chicken. The citrus marinade keeps the chicken light and juicy, and adds a hint of sweetness. It’s so easy, too. Just whisk the ingredients together, and then marinate the chicken in the refrigerator for a few hours (I use a […]

Read More
Shaun the Sheep: More Food Art Fun!

Shaun the Sheep: More Food Art Fun!

It’s all things Shaun the Sheep over here these days! I learned about the series only recently, but was quickly hooked. Why? Well, unlike most fast-moving-bright-lights-in-your-face cartoons for kids these days, Shaun the Sheep is claymation. As in, little clay figures that have to be adjusted manually — millimeter by millimeter — for every single movement. […]

Read More
Stacked Pear Spinach Salad

Stacked Pear Spinach Salad

Have you ever seen a salad so beautiful? Oh I just love everything about it. The pear goes so well with the maple-syrup vinaigrette, blue cheese and candied pecans. And the presentation, oh the presentation! You can serve this salad vertically or horizontally. And while serving it vertically makes for a truly stunning presentation, be careful […]

Read More
Easy Lemon Tarragon Sauce

Easy Lemon Tarragon Sauce

This lemon-tarragon sauce is my mom‘s favorite. I remember the first time we made it: we all sat down at the dinner table and passed the sauce. A few minutes later, my dad glanced over at my mom’s plate and said with a smile, “Sure you got enough sauce there, dear?” So I looked over, too. Half her plate was […]

Read More
%d bloggers like this: