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Weekly Meal Plan + Sunday Meal Prep

Weekly Meal Plan + Sunday Meal Prep

I used to think meal planning would make cooking so boring (if everything is planned ahead, where’s the spontaneity?), but in reality, meal planning has had the opposite effect. Now that I plan meals in advance, I’ve actually been feeling more creative in the kitchen . . . coming up with new combinations (like the pulled pork tacos we’re […]

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Weekly Meal Plan: Week 2

Weekly Meal Plan: Week 2

Weekly meal plan #1 was a success, so moving right a long to week #2! Here’s the menu: Sunday: Rolled grape leaves (or you could sub in lamb chops or grilled chicken or shrimp), hummus with raw veggies, tabbouli (link to recipe, but you can buy it already prepared to save time), Greek salad, fruit, bread Monday: Pistachio-crusted […]

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Pistachio-Crusted Salmon

Pistachio-Crusted Salmon

“Pistachio-crusted salmon.” Sounds fancy, doesn’t it? It’s not. But it is dee-licious. Very easy to make, too. All you need is fresh fish, melted butter and chopped nuts. You can use pistachios as I have below, or whatever you have on hand (mixed nuts, pecans, almonds). Whichever you choose, get the shelled, salted and roasted variety for […]

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Lebanese Baked Eggplant (Sheik 'al Mishee)

Lebanese Baked Eggplant (Sheik ‘al Mishee)

Have you ever tried Lebanese baked eggplant? Also known as “Sheik ‘al Mishee” (or “Sheik ‘al Mehshe”), which translates to “Dish Fit for a King.” And it really is that good. You start with eggplant, which is broiled until brown and then baked until soft. The eggplant is layered with ground beef and a rich tomato […]

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How to Make Chimichurri

How to Make Chimichurri

Chimichurri. It is my favorite condiment of late for so many reasons: It’s easy to make. It’s light and fresh. It goes with anything. It adds a vibrant green color to your plate. It’s gluten, grain and dairy free, as well as paleo, vegan, sugar free, and raw! What’s more, the main ingredient — parsley — […]

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The Easiest Way to Cook Broccoli

The Easiest Way to Cook Broccoli

Hi again y’all! Yesterday I posted about the easiest way to cook salmon, and today I’ll share the easiest way to cook broccoli. (Just think, if you make the salmon and the broccoli together, in 20 minutes or less you can have what might be the easiest and healthiest meal on the planet!) Here’s what you do: Place […]

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Pesto-Prosciutto Chicken: Quick and Easy Dinner

Pesto-Prosciutto Chicken: Quick and Easy Dinner

Pesto-Pancetta Pork Tenderloin has been my go-to dinner-party dish for years. It’s easy and yummy and a real crowd pleaser, especially if you brine the pork. But who has time to brine pork?!  Seriously, people. So lately, for a quick and easy weeknight dinner, I’ve been making the same dish with chicken and prosciutto instead […]

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Recipe Round-up: 25 Naturally Gluten-Free Recipes

Recipe Round-up: 25 Naturally Gluten-Free Recipes

Nothing quite makes my day like meeting a new friend! Like my new friend Laila, who I met on Instagram yesterday. She recently made my Crock-Pot Pork Verde, and even her kids enjoyed it! Laila said that she has recently started following a gluten-free diet. So for her, I’m doing this gluten-free recipe round-up. All of these […]

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On the Mediterranean Diet: Tabbouleh Salad

On the Mediterranean Diet: Tabbouleh Salad

John’s grandparents are originally from Lebanon, so we eat a lot of Mediterranean food at our house. (For a funny little post about learning recipes from his family, click here.) I love to make a big spread of Lebanese food with the usual suspects (hummus, baba ganoush, rolled grape leaves) and this tabbouleh salad. Tabbouleh is very […]

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On the Mediterranean Diet: A Recipe for Lentils

On the Mediterranean Diet: A Recipe for Lentils

Did you hear the news? A recent study confirmed what many suspected:  A diet rich in olive oil, nuts, beans, lean protein, fruits and vegetables can reduce your chances of having a heart attack or stroke. By a lot. As was reported in the New York Times a couple of weeks ago: The magnitude of the […]

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