Peas and rice, are a dynamic duo that brings a delightful burst of freshness and nourishment to your plate.
In this collection of 15 recipes, we explore the versatility of these humble ingredients, from vibrant stir-fries to comforting pilafs.
Discover how the delicate sweetness of peas intertwines with the satisfying grains of rice, creating harmonious dishes that are both satisfying and easy to prepare.
Can I Use Canned Peas for These Recipes?
Certainly! Canned peas can be used in these recipes as a convenient option. They are pre-cooked and ready to use, saving you time in the kitchen. When using canned peas, drain and rinse them before incorporating them into your peas and rice dishes. While they may have a slightly softer texture compared to fresh or frozen peas, they still contribute a lovely burst of flavor and color to your recipes.
Can I Use Frozen Peas in a Peas and Rice Recipe?
Absolutely! Frozen peas are an excellent choice for peas and rice recipes. They are picked and flash-frozen at their peak freshness, retaining their vibrant color and nutritional value. When using frozen peas, there's no need to thaw them beforehand. Simply add them directly to your rice during the cooking process. The heat will gently thaw and cook the peas, ensuring they maintain their tender texture. Frozen peas bring a delightful pop of sweetness and a satisfying crunch to your peas and rice dishes.
15 Recipes With Peas And Rice
Embark on a culinary journey with these 15 peas and rice recipes, straddling simplicity and exuberant flavors:
1. Classic Jamaican Rice and Peas
Revel in the warmth of tropical flavors as you prepare this authentic Jamaican dish. The creamy light coconut milk married with fragrant allspice, thyme, and garlic lays the foundation for jasmine rice and dark kidney beans.
You'll appreciate the low-effort, easy-cook method which results in a comforting, hearty meal in just 25 minutes. Serve it alongside jerk chicken or enjoy it as a nutritious standalone dish.
2. Italian Rice & Peas
A specialty from Venice, this Italian one-pot dish marries creamy Carnaroli rice with fresh peas. With the earthiness of shallots, spring onions, and garlic sautéed in olive oil, it ensures a hearty meal in just 35 minutes.
The final touch of butter and grated Grana Padano ensures a rich, cheesy finish. It's perfectly served hot on a cool day, perhaps with a side of toasted garlic bread.
3. Green Peas Pulao
This Indian-inspired dish brings together aromatic Basmati rice and green peas, harmoniously cooked in ghee (or oil). The ginger-garlic paste, mint leaves, and warm spices infuse the pulao with intense flavor.
The addition of cashews lends a delightful crunch, turning this simple dish into an exotic experience. Perfect for a weeknight dinner, serve it with raita or your favorite gravy for a complete meal.
4. Healthy Chicken & Shrimp Paella
This wholesome rendition of the classic Spanish paella incorporates lean chicken and succulent shrimp for an enticing protein-packed meal. Smoked paprika, coconut oil, and turmeric imbue the dish with a unique flavor profile, while the brown rice and peas keep it grounded and filling.
The crowning glory is a spritz of fresh lime juice and cilantro, making it a dish that's light yet satisfying.
5. Coconut Rice Recipe with Sweet Peas
This subtly sweet, aromatic rice dish is a splendid accompaniment to spicy curries or grilled meats. The fragrant Basmati rice is first washed and boiled until fluffy, then mixed with sweet peas and decadent coconut milk.
A hint of lime juice and zest offers a refreshing contrast, while cilantro adds an eye-catching garnish. Easy to prepare and versatile, this dish elevates any meal.
6. Pea Risotto Recipe
Dive into the perfect blend of comfort and elegance with this pea risotto. Savory prosciutto, creamy mascarpone cheese, and a vibrant puree of peas and spinach lend this dish a rich yet refreshing profile. Paired with white wine and a dash of lemon zest, the flavors are balanced, providing a delightful culinary experience.
The cooking process is a labor of love, each ladleful of stock bringing you closer to creamy, al dente perfection. Served in shallow bowls, garnished with parmesan and mint, this dish not only gratifies the palate but also adds a splash of color to your dinner table.
7. Yellow Rice Pilaf
Bring a dash of color and exotic flavors to your meal with this yellow rice pilaf. This dish marries long grain rice with aromatic spices, including a hint of paprika and earthy turmeric, which gives the rice its alluring golden hue.
Coconut oil and sautéed onions and carrots add a depth of flavor while frozen peas provide a sweet contrast. Enjoy this delightful rice dish straight from the pan, garnished with a sprinkle of fresh Italian parsley, making it a vibrant, healthy, and heartwarming addition to your dining spread.
8. Easy Chicken Fried Rice
Embrace the joy of homestyle cooking with this easy chicken fried rice recipe. Thin strips of chicken breast sautéed to perfection combined with fluffy rice create a comforting base, while a medley of mixed vegetables offers a satisfying crunch.
The delicate aroma of sautéed onions and garlic sets the tone, enhanced with a hint of sesame oil and a dash of soy sauce. Finish it off with a garnish of sliced green onions for a deliciously simple, yet flavorful feast.
9. Smoked Sausage and Rice
Relish the smoky, rustic flavors of this one-pot smoked sausage and rice dish. Juicy smoked sausages, sautéed onions and garlic, and vibrant capsicum bring a heartiness to this meal, perfectly complemented by the fluffiness of the rice. The intriguing warmth of smoked paprika adds depth to this hearty dish.
After a low simmer, a sprinkle of peas is added for a final touch of sweetness, rounding off the dish beautifully. A sprinkle of chopped parsley offers a fresh finish to this comforting, easy-to-prepare dinner.
10. Tuna Rice Salad
Savor the freshness of this tuna rice salad, where the ocean meets the garden. This dish beautifully amalgamates fluffy basmati rice with the meaty goodness of canned tuna. A colorful medley of green onions, red bell peppers, corn, and peas lend a crisp, fresh bite, adding a hint of sweetness to balance the savory tuna.
The dressing, a blend of creamy mayonnaise, tangy yogurt, and zesty lemon, bathes the salad in a light, creamy sauce, making each spoonful a refreshing culinary delight.
11. Restaurant Style Pea and Prawn (Shrimp) Risotto
Luxurious prawns swim harmoniously with peas and Arborio rice in this risotto recipe. You'll start by creating a robust homemade prawn stock, infusing the risotto with unmatched flavor.
As the creamy Arborio rice slowly absorbs the delightful stock, an array of vibrant flavors blooms, complimented by a touch of fresh parsley for garnish. From its velvety texture to its aromatic allure, this risotto will transport you straight to a seaside Italian restaurant.
12. Creamy Pea Risotto with Bacon
This risotto brings together the sweetness of green peas and the salty, smoky taste of bacon, creating a remarkable balance of flavors. The recipe takes a unique twist with the addition of a minty pea puree.
Lemon zest adds a bright, citrusy note while Parmesan cheese provides a final touch of savory decadence. The dish captures the essence of comfort food while managing to feel fresh and exciting, making every spoonful a delight.
13. Spicy Spanish rice
This recipe offers a heartwarming combination of prawns, chorizo, and rice spiced with turmeric. The interplay of seafood and spicy sausage, harmonized by long-grain rice, creates a compelling dance of textures and flavors.
A scattering of freshly chopped parsley enhances the dish, making it as pleasing to the eyes as it is to the palate. This one-pot meal is an excellent option when looking for a delectable, straightforward, and deeply satisfying dish.
14. Green Peas Pulao
This dish presents a flavorful combination of peas, tofu, and basmati rice infused with the earthy aroma of fenugreek. With sautéed onions and a rainbow of spices, it's as aromatic as it is delicious.
Offering a surprising hint of heat, this rice dish brings excitement to your dining table. A healthier alternative to take-out, it's an easy and quick option that doesn't compromise on taste or nutrition.
15. Curried Rice Pilaf with Peas
Experience a flavor explosion in every bite of this fragrant rice dish. Curry-infused basmati rice meets crunchy almonds, sweet Medjool dates, and crispy shallots for a symphony of textures.
The peas provide a delightful pop of freshness, while toasted coconut flakes add a tropical twist. This dish masterfully balances sweet, salty, and savory elements, offering a culinary adventure in the comfort of your own kitchen.
Comments
No Comments