Did you hear the news? A recent study confirmed what many suspected: A diet rich in olive oil, nuts, beans, lean protein, fruits and vegetables can reduce your chances of having a heart attack or stroke. By a lot. As was reported in the New York Times a couple of weeks ago: The magnitude of the […]
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On the Mediterranean Diet: A Recipe for Lentils
Published on March 5, 2013 | in Beans, Cheap, Cooking, Easy, Entertaining, Fish, Gluten-free, Healthy, Ingredient, Mediterranean Diet, Recetas, Recipe, Uncategorized By Marie Saba | 0 Comments